Hi, I’m Klare
Welcome free range humans! I received my Bachelors Degree in Exercise Sports Science from Oregon State University and am an ASCM Certified Personal Trainer. I am a Functional Range Conditioning Mobility Specialist and Fort Collins only Functional Range Assessment and Kinstretch® provider. My passion for fitness started with 14 years of gymnastics leading me into a myriad of indoor and outdoor sports. These hobbies drive my training style which intertwines my passion for health, weight lifting, outdoor sport and recovery methods that allow my body to continually preform at optimal. My goal is to facilitate you in creating healthy, enjoyable and sustainable lifestyle habits that lead to safe weekend warrioring, pain free and simply healthy living! My philosophy is that individual based fitness programs should be pliable to the needs of the body at any given time. Workouts should be done with a positive self image, quality technique and a strong foundation!
Happy trails!
Klare